U.K. + European Clients
is this you?
Symptom Checker
If you are experiencing or have experienced any of the following, you are in the right place.
- struggle to lose weight
- sleep issues
- high levels of stress
- want alternatives to medication
- low mood and motivation
- inability to focus or concentrate
- memory issues
- joint pain
- fatigue
- struggle to find medical answers
Holistic Approach
Connecting the Dots of Your Health
Your health is a compilation of many interconnected factors contributing to what you are experiencing. Addressing one without addressing the other is only providing short term relief versus long term restoration. These 10 factors will be taken into consideration to uncover the cause of your current symptoms and discover the best, personalised plan as your solution.
Holistic Approach
Connecting the Dots of Your Health
Your health is a compilation of many interconnected factors contributing to what you are experiencing. Addressing one without addressing the other is only providing short term relief versus long term restoration. These 10 factors will be taken into consideration to uncover the cause of your current symptoms and discover the best, personalised plan as your solution.
Your sleep affects your ability to restore, heal and function optimally.
Stress has physical and physiological effects on the body and can disrupt health or interrupt healing.
Our body’s fuel is nutrients. Your ability to digest food to retrieve the nutrients is crucial for your health.
Hormones can become imbalanced. If just one is out of balance, it can send the others cascading into disarray.
Decreasing your low grade inflammation can help to decrease the damage occurring in your body.
When there is an excess of free radicals in the body’s cells oxidative stress occurs which can damage cells, proteins, and DNA.
Environmental toxins are chemicals in your environment in your past or that you are currently exposed to. Cosmetics, cleaners, solutions, chemicals, pesticides, etc…
Your family history, birth history and genetics all play an important role in how your body is currently functioning.
Lifestyle factors that include your activity level need to be assessed and considered.
Food is fuel. It’s fuel for energy, but it’s also fuel for healing. Nutrition is a key factor in your therapeutic plan.
Your Therapy Plan
Nutritional Therapy: What to Expect
What will we be doing together and what will your personalised therapy plan include?
A thorough analysis will be done of your history, your hereditary factors, your current environment and other lifestyle factors. Basic testing will occur and more in-depth testing may be suggested. Collecting all of this information will allow Linda to get a deeper understanding of what is happening in the body and she can help you discover why you’ve been feeling the way that you do.
Your initial consultation may last 1.5-2 hours in order to gather all of info (timeline and matrix) needed. You’ll leave with an initial plan and will schedule for basic testing.
You will have a minimum of 2 follow up consultations to go over analysis and test results to further refine and tailor your plan.
If more consultations are needed, more can be scheduled.
Registered Nutritional Therapists are also trained Health Coaches and have learned how to help clients increase their success rates through lifestyle and behavior changes. You won’t just get a plan and be sent off to struggle on your own. You will be educated and guided into a path of success. Your job will be to commit with consistency.
Your Steps to Health
FREE
Discovery Call
New Client Questionnaires
Initial
Consultation
Personalised
Plan
